Why do we invest so much into everything else but our own body? We purchase things that depreciates in value the moment after it’s purchase.  You owe it to yourself to invest into your body.  Besides it’s the only place you actually have to live.  Eating well is like medicine and a sign of self respect.  Exercising doesn’t have to be a dreadful choir but a way of life.  In fact more like celebrating self preservation.